Friday, November 30, 2007

Low-Fat and Luscious

SALSA SOUP

Perfect for those winter football/playoff/championship weekends.

1 pound (bulk) turkey Italian sausage
1 can great northern white beans
1 can black beans
1 can kidney or chili beans (your choice)
1/2 can water
1 jar salsa (mild, medium or hot - your choice)

Cornbread squares
Low-fat sour cream (optional)

Brown the sausage, being sure to break it up as it cooks. Add the beans, the salsa and the water. Bring to a boil, then lower heat and simmer for 20 minutes. Serve over cornbread squares and, if you like (I don't), top with a dollop of sour cream.

Go Tigers! (That's the University of Missouri-Columbia Tigers, who are playing Oklahoma in San Antonio this Saturday night for the Big 12 championship.)

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